Our Memory Training Courses is available in Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar, Birgunj, Dharan, Bhaktapur, Butwal, Hetauda, Janakpur, Siddharthanagar (Bhairahawa), Damak, Dhangadhi, Itahari, Tikapur, Birendranagar, Gulariya, Tulsipur, Rajbiraj, Tansen, Dhankuta, Lahan, Gaur, Bhimdatta (Mahendranagar), Jaleshwar, Dipayal-Silgadhi, Bardibas, Malangwa, Nagarkot, Bandipur, Namche Bazaar, Gorkha, Nuwakot, Ilam, Dhulikhel, and Patan.
Welcome to the “Half-Day Memory Boost” course, a specialized program crafted to address the unique cognitive needs of senior citizens in Nepal. As individuals age, maintaining and enhancing memory function becomes increasingly important for overall well-being and quality of life. In recognition of this, our half-day course is designed to offer a concentrated yet comprehensive exploration of memory enhancement strategies tailored to fit within the constraints of a single session. Through interactive workshops, informative lectures, and hands-on exercises, participants will embark on a journey to unlock the full potential of their memory capabilities, empowering them to lead more fulfilling and independent lives.
Objectives
1. To introduce senior citizens in Nepal to comprehensive memory enhancement strategies tailored to fit within the timeframe of the “Half-Day Memory Boost” course.
2. To provide participants with an in-depth understanding of memory function and the aging process, fostering awareness of the importance of memory maintenance for overall cognitive health.
3. To equip senior citizens with a diverse array of memory techniques, including mnemonic devices, visualization exercises, and association methods, optimizing their ability to retain and recall information.
4. To facilitate interactive sessions where participants can practice memory exercises and receive personalized feedback and guidance from instructors, promoting active engagement and skill development.
5. To empower senior citizens with practical tools for managing memory-related challenges commonly experienced in daily life, such as forgetting names, appointments, and important tasks.
6. To foster a supportive and encouraging learning environment that fosters camaraderie among participants, allowing for the sharing of experiences and mutual encouragement in their memory improvement journey.
7. To emphasize the importance of lifestyle factors, such as nutrition, sleep, and physical exercise, in supporting optimal cognitive function and memory health among senior citizens.
8. To inspire participants to integrate memory-boosting techniques into their daily routines beyond the duration of the course, fostering a long-term commitment to cognitive wellness and lifelong learning.
In conclusion, the “Half-Day Memory Boost” course stands as a testament to our commitment to supporting the cognitive health and vitality of senior citizens in Nepal. By dedicating a portion of their day to memory training, participants have taken a proactive step towards enhancing their mental acuity and overall well-being. As they depart from this session armed with newfound knowledge and practical techniques, we remain dedicated to fostering a culture of continuous learning and growth. Together, let us celebrate the power of memory training in enriching the lives of senior citizens, enabling them to embrace each day with confidence and clarity of mind.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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