MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN GREECE 2: “HALF-DAY MEMORY BOOST” (HALF DAY)

Our Memory Training Courses is available in Athens, Thessaloniki, Patras, Heraklion, Larissa, Volos, Ioannina, Chania, Chalcis, Serres, Drama, Kavala, Rhodes, Agrinio, Katerini, Trikala, Lamia, Alexandroupoli, Kozani, Kalamata, Veria, Corfu, Komotini, Mytilene, Giannitsa, Tripoli, Rethymno, Preveza, Xanthi, Amaliada, Santorini (Thira), Mykonos, Delphi, Nafplio, Olympia, Zakynthos (Zante), Corfu Town, Meteora, Rhodes Town, Crete (Heraklion). 

Welcome to the “Half-Day Memory Boost” workshop tailored specifically for senior citizens in Greece. Over the course of this half-day session, participants will embark on a journey to enhance their memory skills and cognitive abilities in a supportive and engaging environment. As we age, maintaining mental sharpness and agility becomes increasingly important for maintaining independence and overall well-being. Through this specialized workshop, participants will have the opportunity to engage in memory-stimulating activities and learn practical techniques to support their memory wellness.

Objectives:

1. Provide an overview of the importance of memory health for senior citizens and its impact on overall cognitive function and quality of life.
2. Engage participants in memory-enhancing activities and exercises designed to stimulate different aspects of memory, including recall, recognition, and associative memory.
3. Introduce mnemonic techniques and memory aids to support memory retention and recall in daily activities.
4. Offer strategies for improving concentration, focus, and attention, which are essential for effective memory function.
5. Explore the relationship between lifestyle factors, such as diet, exercise, sleep, and stress management, and memory health in older adults.
6. Discuss age-related changes in memory and cognition, as well as strategies for coping with and adapting to these changes.
7. Foster social engagement and interaction among participants to promote cognitive stimulation and emotional well-being.
8. Provide information on resources and support services available to senior citizens for promoting memory wellness and cognitive health.

As we conclude the “Half-Day Memory Boost” workshop, participants depart with a renewed sense of optimism and empowerment in supporting their memory health and cognitive function. In just half a day, they have engaged in activities and discussions aimed at stimulating memory, enhancing mental agility, and promoting overall brain health. We encourage each participant to continue incorporating the techniques and strategies learned during this workshop into their daily lives, knowing that proactive measures can make a meaningful difference in maintaining cognitive vitality and quality of life as they age.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 12 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6

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