Memory Training Course for Senior Citizens in Finland 5: “Customized Memory Enrichment” (2 Full Days Customized)

Our Memory Training Courses is available in Helsinki, Espoo, Tampere, Vantaa, Oulu, Turku, Jyväskylä, Lahti, Kuopio, Pori, Kouvola, Joensuu, Lappeenranta, Hämeenlinna, Vaasa, Seinäjoki, Rovaniemi, Mikkeli, Kotka, Salo, Porvoo, Kokkola, Hyvinkää, Nurmijärvi, Järvenpää, Rauma, Tuusula, Kirkkonummi, Kajaani, Kerava, Naantali, Savonlinna, Hanko, Åland Islands.

Welcome to the “Customized Memory Enrichment” workshop, a tailored memory training program designed exclusively for senior citizens in Finland. Over two full days of customized instruction and personalized guidance, participants will embark on a transformative journey to enrich their cognitive abilities, strengthen their memory skills, and promote overall mental well-being. As we age, maintaining cognitive health and memory function becomes increasingly important for independent living and quality of life. Through this customizable program, participants will engage in activities and exercises specifically tailored to their needs, preferences, and goals, fostering a sense of cognitive enrichment and empowerment.


  1. Understand the unique memory challenges and opportunities faced by senior citizens in Finland.
  2. Assess individual memory strengths, weaknesses, and learning styles to tailor memory enhancement strategies accordingly.
  3. Engage in a diverse range of memory-enhancing exercises and activities designed to stimulate brain function and improve memory retention.
  4. Learn practical memory techniques and strategies customized for senior citizens to support daily cognitive functioning and memory recall.
  5. Explore the connection between lifestyle factors, such as physical activity, nutrition, and social engagement, and cognitive health in senior citizens.
  6. Practice mindfulness and relaxation techniques to reduce stress and enhance cognitive resilience.
  7. Develop personalized memory aids and mnemonic devices to support memory recall for everyday tasks and activities.
  8. Identify common memory challenges faced by senior citizens and strategies for overcoming them.
  9. Foster a supportive and collaborative learning environment to share experiences, insights, and memory tips among participants.
  10. Gain awareness of community resources and support services available for promoting cognitive health and memory wellness in senior citizens.
  11. Reflect on personal memory strengths and areas for improvement, and set goals for enhancing memory enrichment.
  12. Receive guidance on incorporating memory-boosting activities and strategies into daily routines and lifestyle habits.
  13. Explore the connection between physical health, mental well-being, and memory performance, and strategies for maintaining overall cognitive wellness.
  14. Engage in brain-stimulating activities, such as puzzles, games, and creative exercises, to enhance cognitive function and memory retention.
  15. Cultivate a positive mindset and attitude toward memory challenges, focusing on strengths and opportunities for growth.
  16. Depart the workshop feeling enriched, empowered, and equipped with practical tools and techniques to support memory enrichment and cognitive health in everyday life.

As we conclude the “Customized Memory Enrichment” workshop, participants depart with enriched cognitive abilities and a renewed sense of mental well-being. Over two intensive days of customized instruction, participants have engaged in activities aimed at nurturing memory, stimulating cognitive function, and promoting overall mental enrichment. We encourage each participant to continue practicing and incorporating the memory-enhancing techniques and strategies learned in this workshop into their daily lives, knowing that prioritizing memory enrichment is essential for maintaining vitality, independence, and quality of life as senior citizens in Finland.

Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Duration: 2 Days
Fees: $734.53
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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