Memory Training Course for Senior Citizens in Ethiopia 1: “Memory Wellness Hour” (1 Hour)

Welcome to the “Memory Wellness Hour” designed specifically for senior citizens in Ethiopia. In this one-hour session, participants will embark on a journey to enhance their cognitive abilities and promote overall brain health. Through engaging activities, mental exercises, and expert guidance, seniors will discover practical strategies to maintain and improve memory function, fostering a sense of vitality and well-being in their golden years.


  1. Introduce participants to the importance of memory wellness and brain health in maintaining overall cognitive function and quality of life.
  2. Provide insights into the aging brain and common memory changes experienced by seniors, empowering participants to understand and address these challenges.
  3. Offer simple yet effective memory exercises and techniques to enhance recall, attention, and mental agility in daily activities.
  4. Explore lifestyle factors that contribute to brain health and cognitive vitality, including nutrition, physical activity, sleep, and social engagement.
  5. Facilitate interactive activities and brain games designed to stimulate cognitive function, memory retention, and problem-solving skills.
  6. Discuss strategies for managing stress, anxiety, and other emotional factors that may impact memory and cognitive performance.

As we conclude the “Memory Wellness Hour,” we extend our heartfelt thanks to all participants for their active engagement and commitment to their cognitive well-being. By investing time and effort in memory wellness activities, seniors can experience improved cognitive function, enhanced quality of life, and greater overall well-being. We encourage each participant to continue exploring memory enhancement techniques and incorporating them into their daily lives, fostering resilience and vitality as they age. Together, let us embrace the journey of memory wellness and enjoy the benefits of a sharp and agile mind in our senior years.

Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $289.35
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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