Our Memory Training Courses is available in Manama, Riffa, Muharraq, Hamad Town, Isa Town, Sitra, Budaiya, Jidhafs, Al Hidd, Al-Malikiyah, Dar Kulaib, Madinat Hamad, Ar Rifa’ ash Sharqi, Zallaq, Sakhir, Jasra, A’ali, Al Jasra, Malkiya, Sanad, Diraz, Jid Ali, Al Qalah, Al Markh, Al-Maqsha‘, Abu Saiba, Askar, Barbar, Sar, Hawrat Inni, Amwaj Islands, Juffair, Adliya, Bahrain Bay, Bahrain Fort (Qal’at al-Bahrain), Bahrain National Museum, Al Areen Wildlife Park.
Welcome to the invigorating “Memory Wellness Hour,” a specialized memory training course designed exclusively for senior citizens in Bahrain. This one-hour session is dedicated to enhancing cognitive vitality and promoting overall brain health in the golden years. Participants will embark on an enjoyable journey to explore practical memory exercises, cognitive stimulation, and wellness practices tailored to maintain and improve memory function. In a supportive and engaging environment, this course aims to empower seniors with tools to boost memory, foster mental clarity, and promote overall well-being. Join us for an hour of rejuvenation, mental exercises, and a celebration of cognitive health.
Objectives:
Memory Stimulation Activities: Engage seniors in enjoyable and stimulating memory exercises to enhance recall and cognitive function.
Techniques for Everyday Memory Improvement: Introduce practical techniques that can be easily incorporated into daily life to improve memory and mental agility.
Cognitive Wellness Strategies: Provide strategies for promoting overall cognitive wellness, including mental exercises, relaxation techniques, and stress reduction methods.
Mindfulness and Memory: Explore the connection between mindfulness practices and memory enhancement, fostering a mindful approach to daily activities.
Social Engagement for Cognitive Health: Emphasize the importance of social interactions and engagement in maintaining cognitive health and stimulating memory.
Personalized Memory Wellness Plans: Assist participants in creating individualized plans for ongoing memory wellness, incorporating personalized techniques and strategies.
As the “Memory Wellness Hour” concludes, we celebrate the commitment of senior citizens in Bahrain to prioritize their cognitive health. This brief yet impactful session aimed at memory enhancement and overall well-being is a testament to the importance of lifelong learning and proactive health measures. We encourage participants to integrate the memory stimulation activities, cognitive wellness strategies, and personalized plans into their daily routines. May this hour of memory wellness serve as a foundation for continued cognitive vitality, and we look forward to supporting each participant on their journey to sustained mental well-being. Thank you for dedicating this time to prioritize your memory and cognitive health.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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