Our Memory Training Courses Is Available In Luanda, Huambo, Lobito, Benguela, Kuito, Lubango, Malanje, Namibe, Soyo, Cabinda, Uíge, Sumbe, N’dalatando, Menongue, Saurimo, Luena, Caxito, Cuito, Caluquembe, Ondjiva, And M’banza-kongo. 

Welcome to the “Memory Wellness Hour” course designed specifically for senior citizens in Angola! In this one-hour session, we aim to provide you with valuable insights and practical exercises to promote memory wellness and cognitive health. Together, we will explore various techniques and strategies to enhance memory function, ultimately contributing to your overall well-being and quality of life.


1. Understand the importance of memory wellness for overall cognitive health.
2. Learn simple and effective memory exercises to stimulate brain function.
3. Explore relaxation techniques to reduce stress and improve memory retention.
4. Discover lifestyle factors that can impact memory performance and longevity.
5. Engage in mindfulness practices to enhance focus and concentration.
6. Develop personalized memory wellness strategies tailored to individual needs.

In conclusion, the “Memory Wellness Hour” provides a brief yet impactful opportunity for senior citizens in Angola to prioritize their cognitive health and well-being. By incorporating memory exercises, relaxation techniques, and mindfulness practices, participants can cultivate a proactive approach to memory wellness. We hope that the insights gained and strategies learned in this session will contribute to improved memory function and overall quality of life.

Date & Time: Drop us a message below for the latest dates,  9 AM – 10 AM

Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
To Register for our Memory Courses, Contact us down below:

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